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| Mango - The King of Fruits |
Mangoes are found abundantly in the long hot summer months in India and now even here in the US. The first legal shipment of Indian mangoes to the United States (US) in decades landed at New York's Kennedy International Airport on 27 April, 2007; 18 years after lifting a ban. This was probably the most eagerly anticipated fruit delivery ever for Indians living in the US. |
| Different items prepared from Mango - The King of Fruits |
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Mango Milk Shake |
Mango Salsa |
Mango Pulp |
Mango Ice-cream |
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| Benefits of Mango: |
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| A Comfort Food: Mangoes really can make you feel better! Beyond being delicious and rich in vitamins, minerals and |
| anti- oxidants, mangoes contain an enzyme with stomach soothing properties similar to papain found in papayas. These |
| comforting enzymes act as a digestive aid and can be held partially responsible for that feeling of contentment we |
| experience during and after our daily mango ritual. Yes, it is quite natural to crave those mangoes. |
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A Tenderizing Agent: Mango, both in its green and ripe form is a very good tenderizing agent due to these same |
enzymes, therefore ideal to include in any marinade. In India they use a sour mango powder containing ground up green |
mangoes called "Amchur", both as a seasoning and tenderizing aid. |
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As A Good Source Of Fiber: We all know the importance of fiber in our diets. If you are eating your mango-a-day, |
irregularity will not be a problem for you. Research has shown that dietary fiber has a protective effect against degenerative
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diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood
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cholesterol levels. An average sized mango can contain up to 40% of your daily fiber requirement. For those of you who are
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physically active, whether working out or constantly on the go, mangoes are also a great way to replenish that lost
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potassium. Deliciously rich in anti-oxidants, potassium and fiber - the mango is the perfect fruit.
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| Mango has been found to be beneficial for people suffering from the following aliments: |
Bacterial Infections |
Morning Sickness |
Constipation |
Menstrual Disorders |
Diarrhea |
Piles |
Dysentery |
Prickly Heat |
Eye Disorders |
Scurvy |
Hair Loss |
Sinusitis |
Heat Stroke |
Liver Disorders |
Leucorrhea |
Vaginitis |
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| Types of Mangoes: |
| 1. Alphonso Mangoes |
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| 2. Kesar Mangoes |
| 3. Rajapuri Mangoes |
| 4. Batli Mangoes |
| 5. Devgadh Mangoes |
| 6. Lando Mangoes |
| 7. Payri Mangoes |
| 8. Badami Mangoes |
| 9. Dasheri Mangoes |
| 10. Totapuri Mangoes |
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| Mouth watering Mango Recipes are available in Article > Recipe Section of this website |
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Free home-delivery in any area of the Surat City. Please visit our shop near you or order online at www.MyCitySurat.com http://www.mycitysurat.com/product_list.php?pid=259&cid=263&cc=
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