Yog Rhythms

A unique experience!

Before joining Oasis Yoga Classes I do had two three flicks with other yoga centers but somehow things did not work out! One sunny day I come across a newspaper advertisement of Oasis Yoga classes. The matter is short and clear! No big claims! No show offs! Just some simple facts! The honest tone of information stuck me immediately. So the very next day I am here with Dr. Ami Desai, our guide to the way of transformation.

Just imagine, you are looking for a cup of coffee but what you get is coffee with vanilla ice cream with lot if topping of chocolate sauce!

I was here for learning Yoga Asana but day by day my body is becoming flexible with lot of energy, my mind is relaxing with full of positive notes, my soul is becoming calm and transparent. It is a complete program to become better human being. The most amazing part is awareness. One becomes aware of everything. Even if sometimes you do something wrong you are aware! Your inner voice is loud and clear, pinching you not to go ahead! And of course it is always there when you do something good! You cherish the moment more! Everything becomes active, bubbling with energy!

We learn Love and Gratitude for the whole!

The ultimate beauty is how effortlessly our mentor moves from teaching us How to Brush our teeth to how to reach Enlightenment! She covers everything with same intensity!! We learn how to sit / eat / sleep / breathe / think / work / take bath and dry up the body / brush teeth and clean tongue….The list is endless!!!

We learn these things with our daily ritual of Yogasana, Pranayaama and relaxation!

The importance of all these practice heightens with ShudhdhiKarmas (Yogic Cleansing Processes).

It flushes out all the toxins from body, I feel so light and fresh! I must confess that sometimes I wonder if I am getting addicted to this?! May Be! If my vision is clear, if I can see every thing in better light and prospect then let it be!!

-Gulshan Nandawani, Textile Industrialist ( A regular participant for more then a year )